Don't let your mental health problems isolate you from your community.

Attendees will be invited to sit together in a small group, and encouraged to share their struggles with mental health with others. Sessions will be moderated by Dr Faraz Talat - a licensed medical practitioner, community organizer, and therapeutic counselor. both. Various exercises and activities for improving mental health may be shared with the group.

Most importantly, this group is for making friends and other meaningful social connections with people who may be facing similar struggles as you.

iO - The Space strives to maintain a safe, inclusive, and non-judgmental environment for all attendees, particularly women and minorities. The support group is expected to be held regularly, and we may invite the participants to vote on their preferred frequency of meetups and day/time in this first session.

This support group is free for all to attend, and recommended for people of ages 16 and above. A donation of Rs 200 is recommended to help us cover the costs of this program.

You must register beforehand to be able to attend this group. For further information, please call 03005479053.

You may register for the support group by filling this form: